Today Hisachi tried different training ways. Never go wrong to try 20fit.
In the morning before I come , I make appointment with the trainer first. So my schedule will not colide with someone's schedule.
When I went inside, the friendly receptionist swiftly and immediately welcomed me and ask me what program I want to try.
The trainer start to introduce about Miha Bodytec EMS. I wear special training vest with electrodes and start training.
What I think about 20fit's Miha Bodytec EMS program?
It's very interesting and very effective .
A new fun way for exercise ^^
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